Easy Lentil and Potato Soup

This Easy Lentil Potato Soup Recipe comes together in under one hour and is perfect for an effortless weekday family meal. It’s quick and simple to make, chunky, hearty and comforting meal. Nutritious lentils, rich in protein and fibre, combined with potatoes for a healthy and flavorful soup.

Ingredients:

2 tbsp Vegetable Oil

3 Cloves Garlic, Minced

1/4 cup Onion, Diced

1 Carrot

1 tbsp Tomato Paste

1 1/4 cups Lentils

12 oz Potatoes, Cut into Bite-Sized Pieces

1 tsp Salt

1/4 tsp Black Pepper

1/4 tsp Thyme

1/2 tsp Oregano

4-5 cups Water

  1. Heat oil in a large pot. Add onion and cook for 1 minute. Add garlic and carrots. Cook for 2-3 minutes, stirring frequently, to prevent burning.

  2. Add the tomato paste and lentils. Cook for 1 minute. Add potatoes. Pour 4 cups of water on top. Add salt, pepper, thyme and oregano. Cover and bring to a boil. Reduce heat to medium-low and simmer for 25-35 minutes, until the lentils are cooked and potatoes are tender.

  3. Taste the soup and add more salt and pepper if needed. Serve warm.

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