Coffee Cake Banana Bread

I love banana bread, not only on its own but also as a bread replacement in french toast. Next time you make a batch, give this recipe a try. Ingredients: 3-4 Mashed Bananas 2 tbsp Brown Sugar 1 1/2 tsp Vanilla Extract 1/2 tsp Ground Cinnamon 1/2 cup Butter, Softened 1 cup Sugar 2 Eggs 2 cups…

Salted Turtle Energy Bites

These energy bites give a healthier twist, to one of my favorite chocolate candies – Salted Turtles! These are easy to throw together, store well and last in a air tight container for up to three weeks. I love to eat these as a snack, on top of my oatmeal or as a healthier dessert….

Peanut Butter Protien Cookies

As quick and easy to make as traditional peanut butter cookies, but with an added kick of protein. Making these a great choice before or after a workout, or just to bring along with you on the go. *As always when your baking with protein powder, the better quality protein powder the better your goodies will turn out….

Home Made “Vitamin” Water

If you’re tired of staring down that plain ole glass of water, add loads of flavor and healthy nutrients by infusing your pitcher with fresh fruits and herbs. Unlike commercial vitamin water, fruit-infused homemade vitamin water contains no added sugar, no artificial sweeteners, and no added weirdness. As always feel free to omit some ingredients…

Watermelon, Feta and Arugula Salad

A light, healthy and refreshing salad perfect to enjoy on a hot summers day! I like to add a handful of pickled red onion, just for a little bit of a kick! INGREDIENTS 1/2 cup Balsamic Vinegar 1/2 tbsp Honey Baby Arugula Seedless Watermelon, Cubed Feta Cheese, Crumbled Pine Nuts Extra Virgin Olive Oil Kosher Salt Combine…

Funky Monkey Energy Bites

If you don’t have a good high-speed blender or food processor yet, your going to want to get one. This is probably one of the tastiest energy bite recipes I’ve shared to date. I love making these little guys so much, because not only are they healthy and tasty, but they are a quick and…

Matcha Green Tea Energy Bites

A delicious blend of green tea and coconut, these Matcha Green Tea Energy Bites are a perfect way to perk you up any time of the day! Plus, this recipe requires less than 5 minutes to make! It’s also refined sugar-free, dairy-free, and gluten-free. You’ll want to use a good quality matcha for this recipe…

Spicy Lentil Cakes

These lentil cakes are not only easy to make but protein-rich. Making them a great option for quick dinner or to make a large batch and save for later. Ingredients: 1 cup Red Lentils 1 Small Bunch Parsley, Chopped 1 Medium Onion, Diced 1 Egg ( or Egg Replacement of Your Choosing ) 2 Bell Peppers,…

Healthy Peanut Butter Blondies

These Healthy Peanut Butter Blondies are gluten-free, dairy-free, refined-sugar free and vegan-friendly! This recipe is so easy! Simply toss everything (except the chocolate chips) into your high-powered blender or food processor and blend away! It takes 5 minutes to put together and 30 minutes to bake. Which means that you can have a delicious dessert ready…

Quinoa Black Bean Burgers

These burgers are great for vegetarians and meat eaters alike. They are quick, delicious and this summer I’ve been choosing these over your normal hamburger without looking back. They are packed full of good for you food, making you feel less guilty for eating these by the handful at your next family BBQ. Ingredients: ¼…